Warm, fluffy pumpkin-spiced pancakes topped with light protein frosting and served with lean turkey sausage for a fall-inspired high-protein breakfast.

369 Cal • 34g P • 38g C • 9g F

Fluffy high-protein waffles topped with tangy lemon-ricotta cream and fresh strawberries, served with crispy turkey bacon for a bright, satisfying breakfast.

525 Cal • 33g P • 51g C • 21g F

Creamy scramble eggs, with grilled flank steak, cherry tomatoes, smoked house potatoes, and fresh spinach and a fresh poblano sauce.

403 Cal • 27g P • 35g C • 15g F

Tender grilled steak glazed with a sweet bourbon sauce, served with creamy garlic mashed potatoes, roasted honey carrots and brussel sprouts.

484 Cal • 35g P • 32g C • 24g F

Skirt steak rice bowls feature seared skirt steak over fluffy white rice, finished with cilantro chimichurri, quick-pickled red onions, and seasonal vegetables for a balance of savory, tangy, and fresh flavors.

345 Cal • 34g P • 15g C • 16g F

Feta and with roasted broccoli, cherry tomatoes, served over a creamy cilantro & pesto penne pasta.

489 Cal • 34g P • 32g C • 19g F

Grilled salmon fillet glazed with maple-Dijon sweetness, paired with steamed jasmine rice and caramelized roasted carrots for a balanced, restaurant-quality plate.

537 Cal • 42g P • 45g C • 21g F

Tender baked seasonal white fish with lemon artichoke sauce, served with Mediterranean rice pilaf and roasted zucchini and carrots.

510 Cal • 43g P • 48g C • 16g F

Flavorful chofan-style fried rice served with shrimp and a side of seasonal chopped vegetables for a hearty, well-balanced meal.

560 Cal • 36g P • 65g C • 17g F

Tender shrimp simmered in fragrant coconut red curry with bell peppers and onions, finished with lime and Thai basil. Served over jasmine rice.

433 Cal • 44g P • 44g C • 9g F

Flavorful panang chicken served with white rice and a side of seasonal vegetables for a satisfying and well-balanced meal.

580 Cal • 42g P • 48g C • 22g F

Grilled Japanese teriyaki chicken with a side order of steam basmati rice, with a home made pineapple teriyaki sauce, and our house vegetable mix.

512 Cal • 33g P • 35g C • 19g F

Juicy grilled pork chop with honey garlic glaze, served with jasmine rice and sautéed green beans.

610 Cal • 48g P • 53g C • 23g F

Juicy Mediterranean-style meatballs seasoned with garlic, herbs, and warm spices served with turmeric rice, roasted vegetables, and creamy lemon yogurt sauce.

452 Cal • 37g P • 34g C • 18g F

Lean ground beef meatballs with spaghetti noodles and our home made tomato marinara sauce and shaved cheese.

601 Cal • 43g P • 63g C • 21g F

Lean ground turkey simmered in a rich vodka sauce, tossed with penne pasta, zucchini, parmesan, and fresh parsley.

514 Cal • 36g P • 52g C • 18g F

Lean ground turkey with peas and carrots topped with creamy mashed potatoes. A lighter, protein-rich take on the classic comfort dish.

529 Cal • 41g P • 35g C • 25g F

Lean ground beef seasoned with smoked paprika and herbs, paired with garlic roasted potatoes and crisp green beans.

490 Cal • 44g P • 38g C • 18g F

Seasoned lean ground beef paired with Hispanic rice and Elote salsa. Garnished with fresh cilantro and cotija cheese. Lime wedge and avocado crema on the side.

557 Cal • 38g P • 62g C • 19g F

Seasoned ground beef and sautéed bell peppers and onions, topped with melted provolone and served over crispy roasted garlic potatoes. All the classic Philly cheesesteak flavors in one hearty bowl.

617 Cal • 48g P • 32g C • 33g F