Macro Chef Lab

Fluffy high-protein waffles topped with tangy lemon-ricotta cream and fresh strawberries, served with crispy turkey bacon for a bright, satisfying breakfast.

525 Cal • 33g P • 51g C • 21g F

Fluffy scrambled eggs tossed with savory turkey sausage, fire-roasted poblano peppers, and crispy skillet potatoes, topped with melted pepper jack cheese for a hearty, protein-packed morning.

448 Cal • 34g P • 42g C • 16g F

Soy-and-citrus marinated sirloin steak grilled with sauteed purple onion and tomato, roasted baby potatoes, jasmine rice and vibrant aji verde sauce on the side.

688 Cal • 50g P • 59g C • 28g F

Grilled salmon fillet glazed with maple-Dijon sweetness, paired with steamed jasmine rice and caramelized roasted carrots for a balanced, restaurant-quality plate.

537 Cal • 42g P • 45g C • 21g F

Tender shrimp simmered in fragrant coconut red curry with bell peppers and onions, finished with lime and Thai basil. Served over jasmine rice.

433 Cal • 44g P • 44g C • 9g F

Grilled lemon-oregano chicken tossed with herbed orzo, roasted cherry tomatoes, and wilted spinach, finished with fresh lemon drizzle and crumbled feta for a vibrant Mediterranean bowl.

540 Cal • 55g P • 62g C • 8g F

Lean ground turkey with peas and carrots topped with creamy mashed potatoes. A lighter, protein-rich take on the classic comfort dish.

529 Cal • 41g P • 35g C • 25g F

Seasoned ground beef and sautéed bell peppers and onions, topped with melted provolone and served over crispy roasted garlic potatoes. All the classic Philly cheesesteak flavors in one hearty bowl.

617 Cal • 48g P • 32g C • 33g F