ITSVA Meals

Tender chicken thigh glazed with a sweet and savory teriyaki sauce, served with rice and seasonal vegetables. Simple, comforting, and protein-packed.

540 Cal • 40g P • 58g C • 16g F

Wagyu beef cubes served over rice—a satisfying bowl with 50g of protein per serving.

560 Cal • 50g P • 45g C • 20g F

Tender black fish fillet slow-braised in Pixian doubanjiang, served over rice — high-protein and low-fat.

540 Cal • 48g P • 60g C • 12g F

Sichuan-style beef shank with soba noodles, featuring lean, tender slices of beef and a bright, savory chili-forward sauce.

590 Cal • 34g P • 68g C • 18g F

Thai-style basil pork stir-fried with aromatic herbs and savory sauce, served over rice with a sunny side up egg. Bold, fragrant, and satisfying.

680 Cal • 40g P • 68g C • 30g F

Tender beef strips in a bold black pepper sauce served over rice, a hearty hot entree with savory aromatics and satisfying protein.

620 Cal • 38g P • 62g C • 24g F

Thai-style chicken pad thai with rice noodles, tender chicken, vegetables, and a savory-sweet tamarind-style sauce. A satisfying non-rice option with a bright, classic Thai noodle flavor.

640 Cal • 34g P • 78g C • 20g F

Hawaiian-style poke bowl with tender shrimp over rice and fresh veggies.

470 Cal • 30g P • 60g C • 12g F

Slow-braised minced pork in rich soy sauce, savory and comforting.

670 Cal • 22g P • 42g C • 28g F

Black sesame, walnuts and red dates layered with soft glutinous rice — a comforting, nourishing dessert inspired by traditional Asian beauty foods.

A classic Thai dessert featuring soft, chewy sticky rice topped with rich coconut cream and served with fresh ripe mango. Creamy, fragrant, and naturally sweet, this dessert brings together the comforting texture of glutinous rice with the tropical freshness of mango for a light yet satisfying treat.

520 Cal • 7g P • 85g C • 17g F

Made with filtered Greek Yogurt and Flavored with Real Honey. Covered in dark chocolate

624 Cal • 36g P • 57g C • 28g F

Made with filtered Greek Yogurt and flavored with Real Honey, higher protein alternative for sweet treat;)

586 Cal • 35g P • 62g C • 22g F

Made with a plain high-protein yogurt base, topped with Korean Shine Muscat grapes, toasted coconut flakes, mini coconut strips, blueberries, and pistachios. Flavored with Real Honey, higher protein alternative for sweet treat;)

496 Cal • 35g P • 53g C • 16g F

Pina Colada in a bowl — tropical, creamy, and refreshing. 🍍🥥 Built with coconut yogurt, sweet pineapple, passion fruit, kiwi, shredded coconut, toasted coconut, coconut chips, and crunchy granola. It tastes like a beach vacation, but in a clean, nourishing yogurt bowl. Light, fruity, creamy, and full of tropical texture. Your little escape in the middle of the day.

511 Cal • 33g P • 52g C • 19g F

Matcha Melon — earthy, fresh, and lightly sweet. 🍵🍈 This bowl combines matcha yogurt, fresh melon, green grapes, matcha cookie, dark chocolate, coconut flakes, oats, and a dusting of matcha powder. The matcha brings a deep, earthy flavor, while the melon and grapes keep it fresh and juicy. Finished with crunchy oats and a touch of dark chocolate for balance. A clean dessert bowl for matcha lovers.

539 Cal • 34g P • 58g C • 19g F

Lychee blueberry yogurt bowl with creamy yogurt, juicy lychee, blueberries, floral garnish, and a light crunchy topping. Refreshing, fruity, and lightly floral.

431 Cal • 32g P • 42g C • 15g F

Earl Grey white peach yogurt bowl with creamy yogurt, white peach, raspberries, coconut flakes, and a fragrant Earl Grey tea finish. Fruity, creamy, and gently aromatic.

443 Cal • 33g P • 44g C • 15g F

Mango pomelo sago-inspired yogurt bowl with mango, pomelo pearls and coconut over creamy yogurt — bright, tropical and refreshing.

508 Cal • 34g P • 66g C • 12g F

Infused with "superfood" blue spirulina for a calming ocean hue. Packed with antioxidant-rich berries and high-fiber granola, this bowl is a feast for both the eyes and the body. The ultimate refreshing choice to detox and energize your morning.

478 Cal • 33g P • 55g C • 14g F

Pan-fried pumpkin glutinous rice cakes coated in toasted sesame, filled with smooth red bean paste. Crisp outside, chewy inside, lightly sweet.

438 Cal • 8g P • 70g C • 14g F

[1 lb Protein] One pound (cooked weight, bone-in) of honey-glazed roasted chicken wings. Wings only.

950 Cal • 85g P • 3g C • 70g F