Chef Johanna Meal Prep

Tender chicken breast marinated in Korean bulgogi sauce, served with steamed jasmine rice and sesame sautéed broccoli.

570 Cal • 52g P • 55g C • 16g F

Juicy grilled pork chop with honey garlic glaze, served with jasmine rice and sautéed green beans.

610 Cal • 48g P • 53g C • 23g F

Tender baked seasonal white fish with lemon artichoke sauce, served with Mediterranean rice pilaf and roasted zucchini and carrots.

510 Cal • 43g P • 48g C • 16g F

Skirt steak rice bowls feature seared skirt steak over fluffy white rice, finished with cilantro chimichurri, quick-pickled red onions, and seasonal vegetables for a balance of savory, tangy, and fresh flavors.

345 Cal • 34g P • 15g C • 16g F

Hot honey chicken bowls feature crispy baked hot honey chicken with fresh vegetables, roasted sweet potatoes, and a bold jalapeño sauce.

614 Cal • 36g P • 66g C • 19g F

Penne pasta tossed in a rich vodka cream sauce with tomato, garlic, and onion, served with chicken, finished with lemon, chives, and Parmesan, alongside a side of garlic butter parmesan bread.

735 Cal • 45g P • 41g C • 42g F

Flavorful panang chicken served with white rice and a side of seasonal vegetables for a satisfying and well-balanced meal.

580 Cal • 42g P • 48g C • 22g F

Blackened salmon served over al dente linguine tossed in a rich pesto sauce, finished with fresh herbs for a savory and satisfying balance of bold flavors.

755 Cal • 43g P • 49g C • 41g F

Flavorful chofan-style fried rice served with shrimp and a side of seasonal chopped vegetables for a hearty, well-balanced meal.

560 Cal • 36g P • 65g C • 17g F

Salmon served over crisp romaine lettuce with coleslaw mix, cucumber, clementine segments, wonton strips, and sesame seeds, finished with a sesame ginger dressing for a fresh and satisfying salad.

431 Cal • 28g P • 27g C • 24g F