Macro Chef Lab

Light and fluffy protein waffles topped with a creamy protein hazelnut chocolate frosting and served with two strips of crispy turkey bacon for a satisfying, high-protein breakfast with a sweet and savory finish.

410 Cal • 35g P • 40g C • 13g F

Fluffy scrambled eggs paired with savory turkey bacon, tender roasted potatoes, and sautéed spinach, finished with a touch of Parmesan for a flavorful, protein-packed start to the day.

400 Cal • 34g P • 30g C • 18g F

Tender lean top sirloin steak glazed in a savory-sweet Mongolian-style sauce, served over fluffy jasmine rice with crisp snap peas and tender carrots for the perfect balance of bold flavor and fresh vegetables.

480 Cal • 39g P • 47g C • 14g F

Oven-roasted salmon coated with a flavorful herb pesto crust, served alongside golden Parmesan-seasoned roasted potatoes and crisp green beans for a satisfying combination of healthy fats, protein, and vegetables.

475 Cal • 38g P • 37g C • 20g F

Seasoned shrimp layered over flavorful Mexican rice with hearty black beans and roasted peppers, finished with a savory enchilada-inspired sauce for a bold Southwestern-style meal packed with protein.

435 Cal • 40g P • 48g C • 9g F

Juicy chicken marinated in a traditional-inspired al pastor seasoning with vibrant sweet, smoky, and savory flavors, served over fluffy jasmine rice with roasted zucchini and tomatoes for a balanced and flavorful meal.

445 Cal • 43g P • 45g C • 10g F

Lean ground beef simmered in a rich, savory tomato-based Sloppy Joe sauce, served with seasoned roasted potatoes and crisp green beans for a comforting classic transformed into a high-protein meal.

455 Cal • 38g P • 40g C • 15g F

Tender lean turkey meatballs seasoned with Italian herbs and Parmesan, simmered in a flavorful marinara sauce and served over pasta with roasted broccoli for a lighter, protein-packed take on a classic Italian favorite.

440 Cal • 40g P • 45g C • 11g F