Gourmet • Personalized • Locally-sourced
Chef Jonathan graduated with honors from the Culinary Institute of America, then sharpened his craft in some of the nation’s most celebrated kitchens. From Sous Chef at Four Seasons Hotel Denver to Chef de Partie at Montage Laguna Beach, he’s spent 15 years perfecting the art of elevated yet approachable cuisine. Today he designs bespoke menus for celebrities and pro athletes who expect restaurant-quality flavor with performance-driven nutrition. Bottom line: fine-dining rigor, zero pretense—just unforgettable food.
Wholesome egg white and lean ground beef scramble with roasted sweet potato, grape tomatoes, and fresh spinach, drizzled with bright cilantro sauce.
466 Cal • 31 P • 18 C • 30 F
Fluffy protein-rich lemon pancakes infused with poppy seeds, served with savory turkey sausage, velvety vanilla protein frosting, and bright lemon zest.
305 Cal • 28 P • 38 C • 6 F
Golden waffles enriched with protein and ripe bananas, paired with crisp turkey bacon, cinnamon banana frosting, and toasted walnuts for a warm, nutty finish.
322 Cal • 27 P • 41 C • 8 F
Generous portion of salmon over quinoa and roasted vegetables, elevated with chimichurri sauce.
591 Cal • 33 P • 54 C • 27 F
Generous portion of salmon over quinoa and roasted vegetables, elevated with chimichurri sauce.
815 Cal • 53 P • 54 C • 43 F
Shrimp Hibachi
458 Cal • 30 P • 35 C • 22 F
Shrimp Hibachi
614 Cal • 48 P • 35 C • 26 F
Chicken Casserole
439 Cal • 33 P • 43 C • 15 F
Chicken Casserole
600 Cal • 53 P • 43 C • 24 F
Juicy steak marinated in zesty chili-lime seasoning, served with fragrant cilantro rice, roasted broccoli, and a kick of sriracha sauce.
346 Cal • 37 P • 30 C • 8 F
Juicy steak marinated in zesty chili-lime seasoning, served with fragrant cilantro rice, roasted broccoli, and a kick of sriracha sauce.
476 Cal • 59 P • 30 C • 12 F
Juicy Greek-spiced meatballs served with lemon potatoes, sautéed zucchini, and cool tzatziki sauce.
448 Cal • 35 P • 32 C • 20 F
Juicy Greek-spiced meatballs served with lemon potatoes, sautéed zucchini, and cool tzatziki sauce.
580 Cal • 59 P • 32 C • 24 F
Lean garlic-herb seasoned turkey with jasmine rice, roasted carrots, and fresh dill.
3206 Cal • 36 P • 30 C • 6 F
Lean garlic-herb seasoned turkey with jasmine rice, roasted carrots, and fresh dill.
476 Cal • 57 P • 30 C • 9 F
Tender chipotle-seasoned beef with sweet potato fries, roasted cauliflower, and zesty corn salsa.
377 Cal • 34 P • 33 C • 14 F
Tender chipotle-seasoned beef with sweet potato fries, roasted cauliflower, and zesty corn salsa.
507 Cal • 55 P • 33 C • 18 F
Want to learn more about Chef Jonathan Meal Prep's meals?
Chef usually responds in ~15 min
Ask the Chef Prefer email?Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 90 seconds. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.